Our reaction to pain is very natural – we don’t want to feel it or struggle with its debilitating affect on everyday life. For anyone suffering a serious illness, recovering from surgery, physical trauma or chronic illness etc., pain relief medication is a godsend. But what about musculoskeletal pain? There are more than 200 musculoskeletal conditions which account for 30% of GP consultations, in England..

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Health – putting your foot down

Tuesday, July 17th, 2018

Our feet are amazing, carrying us over all kinds of uneven ground continually sending information to our brains about our balance and providing fine muscular changes to the bones of our feet – keeping us upright – usually!

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“I was fine, until I retired!”

Tuesday, June 12th, 2018

Our health is a product of so many aspects in our lives. Diet, emotional stress, physical stress and exercise are probably the major ones. So having shed those long working hours shouldn’t we all have more energy and feel better than we ever did?

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