Stress – Is there a cure?

Sunday, April 15th, 2018

Amidst the more straight forward questions I ask my patients such as height, weight, medications etc., there is always one I approach with care..
“Has there been any significant stress in your life recently?” This seemingly simple question often opens a flood of emotion…

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Spring-ing into action

Wednesday, March 28th, 2018

I felt it a good time to talk about how to avoid the injuries I see everyday. Lets start with.. SHRUBS, Is swimming good for me and what about going to the gym?

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We have all suffered with neck pain at one time or another with varying degrees of intensity and careful diagnosis is key to the correct treatment. There is a wide range of causes including joint wear and tear in the bones of the neck (the cervical spine), imbalance in the neck muscles and slightly less obvious problems in the shoulders, arms, upper back and even the pelvis.

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