Do you suffer with neck strain, headaches, dizziness and pins and needles in the arms or hands?

Have you been using a hot water bottle on an area of pain? Heat is very soothing – but is it the right thing to do?

Are you tired of taking endless pain medication?

Sciatic pain is caused by irritation or compression of the sciatic nerve and felt in your bottom or back of your thigh.

Consider why braces or an elasticated belt may be SO much better for you than your old belt – particularly if you suffer with leg pain.