Neck pain or pins and needles in your hands?
Do you suffer with neck strain, headaches, dizziness and pins and needles in the arms or hands?
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Ian Plested
Jan 15, 20222 min read
Hot or cold?
Have you been using a hot water bottle on an area of pain? Heat is very soothing – but is it the right thing to do?
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Ian Plested
Jan 9, 20222 min read
Pain medication - is there another way?
Are you tired of taking endless pain medication?
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Ian Plested
Dec 20, 20212 min read
Why suffer sciatica?
Sciatic pain is caused by irritation or compression of the sciatic nerve and felt in your bottom or back of your thigh.
132 views
Ian Plested
May 8, 20192 min read
Thigh pain, belt or braces? A painful decision
Consider why braces or an elasticated belt may be SO much better for you than your old belt – particularly if you suffer with leg pain.
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